Yuthok Nyingthig Outer Guru Yoga Retreat (February 11 - 17 2024 VIDEOS)

  • Teacher: Christiana Polites
  • Open to all who have completed Yuthok Nyingthig Ngöndro 
  • Schedule:
    February 11 - 17 2024 (VIDEOS)
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  • Video Recordings of Seven Guided Practice Sessions (Approximately 4 Hours Each)
The Yuthok Nyingthig Outer Guru Yoga practice, also known as the 'Wish Fulfilling Jewel' is the first of four Guru Yogas in the Yuthok Nyingthig tradition and is a powerful practice for creating a direct link with the blessings of Yuthok in one's own life and practice.

This seven day online retreat combines instruction in the practice with sessions of group mantra accumulation, visualization and silent meditation and contemplation. 

This retreat was livestreamed from Pure Land Farms February 11 - 17 2024
Suggested Contribution: $200

Included in this retreat:

  • Recordings of Seven Days of Guided Online Practice (Approximately four hours daily) 
  • Yuthok Nyingthig Digital Practice Texts
  • Audio files of prayers and mantras from used in the practice
  • View content below
DAILY PRACTICE:
  • Concise Ngöndro Practice (approximately one hour)
  • Outer Guru Yoga Practice: Outer Mandala
  • Outer Guru Yoga: Inner Mandala
  • Outer Torma: Offering
This practice is open to all who have completed a seven day retreat of Yuthok Nyingthg Ngöndro, either alone or as a group.
About Christiana Polites
Christiana Polites received her Bachelor of Arts in the Comparative Study of Religion at Harvard University and has been immersed in Eastern spiritual traditions for over twenty years. She has studied both Tibetan and Chinese Daoist healing arts and received a Masters in Acupuncture from the National University of Natural Medicine in Portland, Oregon. She has traveled extensively around the world, seeking out authentic living lineages in both the healing and spiritual sciences.

Christiana is the co-founder (with Dr. Nida) and director of Pure Land Farms and the Sowa Rigpa Institute. She teaches foundational courses on Tibetan Medicine, yoga and rejuvenation and guides retreats and practices in the Yuthok Nyingthig meditation tradition at Pure Land Farms, online and internationally.