Sowa Rigpa Yoga Practitioner 2023/24

This one year Tibetan yoga immersion is designed to complement Sowa Rigpa Institute's Tibetan Medicine training programs and support dedicated yoga practitioners to deepen their own practice while learning how to safely teach and share methods either in a group setting or in a one on one therapeutic context informed by the healing principles of Sowa Rigpa

Pre-requisites for this program:
100+ Hours of Sowa Rigpa Tibetan Medicine Training
(New students can complete their 100 Sowa Rigpa training concurrently by enrolling in Foundations of Sowa Rigpa)

This course is limited to 40 students only, by application, and has an in-person mandatory component. (Part 1: Nejang is available as a standalone online training for additional students).

Certification by Sowa Rigpa Institute authorizes students to teach the Nejang and Lujong practices taught in this course.**

Further information within the course preview below.

Register to apply:
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Trulkhor Mural photography, Lukhang, © Thomas Laird, Murals of Tibet, TASCHEN 2018

A certificate from SRI demonstrates that you have completed the study, practice, supervision, and assessment that the Sowa Rigpa Institute as directed by Dr. Nida Chenagtsang deems sufficient to effectively teach the Tibetan Yogas presented in this course. Participants are responsible for researching, understanding, and when necessary deferring to your local jurisdiction’s limits, if any, on the requirements for teaching yoga professionally in your country.Yoga teachers that are certified by the Yoga Alliance  will receive a certificate to submit to the Yoga Alliance for continuing eduction credits. 
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COURSE FORMAT:
200+ Hours of hybrid live online and in-person training


Pre-requisite: Foundations of Sowa Rigpa 100 hour online program begins September 15th (to be completed by new students concurrently)

Part One: Nejang (Büton Rinchen Drup)

  • November 30 - December 3: Retreat with Dr. Nida Chenagtsang at Pure Land Farms CALIFORNIA*
  • Weekly 90-minute sessions consist of live a combination of live online Nejang Yoga sessions guided by Sowa Rigpa Institute faculty, practice videos, home exercises, special guest presenters, and opportunities for students to practice teaching student cohort
  • Nejang conclusion April 27-28 to certify Nejang teachers
  • This portion of program is available as a separate standalone online training.


Part Two: Lujong (Longchenpa/ Longchen Nyingthig)
  • May 8 - 12: Retreat with Dr. Nida at Pure Land Farms CALIFORNIA*
  • Weekly 90-minute sessions consist of live a combination of live online Lujong Yoga sessions guided by Sowa Rigpa Institute faculty, practice videos, home exercises, special guest presenters, and opportunities for students to practice teaching student cohort


Part Three: Tummo (Yuthok Yönten Gönpo/ Yuthok Nyingthig)
  • September 4 - 8: Retreat with Dr. Nida at Pure Land Farms TUSCANY, ITALY*
  • Weekly 90-minute sessions consist of live a combination of live online Tummo Yoga sessions guided by Sowa Rigpa Institute faculty, practice videos, home exercises, special guest presenters, and opportunities for students to practice teaching student cohort


Conclusion
  • November 29 - December 1: Online with Dr. Nida
  • Certification from Sowa Rigpa Institute


*Students must commit to attending one of the three in-person retreats at Pure Land Farms (additional retreats can be attended via livestream or in person for an additional fee).

**For those who cannot travel to Pure Land Farms or who would like to teach Nejang Yoga only, participation in the first part of this program is available as a standalone online training.



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Tuition

$3000 or $250/ month
Includes tuition for one in-person retreat at Pure Land Farms (travel and accommodation not included) 

Now Accepting Applications. Enroll to apply

  • Step One: Read the Course Overview
  • Step Two: Check your Eligibility
  • Step Three: Complete the Course Application

    Register to apply:

Dr. Nida Chenagtsang

Born in Amdo, in Northeastern Tibet, Dr. Nida began his early studies of Sowa Rigpa at the local Tibetan medical hospital. Later, he was awarded a scholarship to enter the Lhasa Mentseekhang or Tibetan Medical University, where he completed his degree in 1996, with practical training at the Tibetan Medicine hospitals in Lhasa and Lhoka.

Alongside his medical education, Dr. Nida trained in Vajrayana with teachers from every school of Tibetan Buddhism. In particular, he trained in the Longchen Nyingthig tradition of the Nyingma school with his root guru Ani Ngawang Gyaltsen and in the Dudjom Tersar tradition with Chönyi Rinpoche and Semo Dechen Yudrön. He received complete instruction in the Yuthok Nyingthig lineage, the unique spiritual tradition of Tibetan Medicine, from his teachers Khenpo Tsultrim Gyaltsen and Khenchen Troru Tsenam, and was requested to continue the Yuthok Nyingthig lineage by Jamyang Rinpoche of the Rebkong ngakpa and ngakma community.

A well-known poet in his youth, Dr. Nida later published many articles and books on Sowa Rigpa and the Yuthok Nyingthig tradition in Tibetan and English, which have been translated into several languages. He has extensively researched ancient Tibetan healing methods, and has gained acclaim in East and West for his revival of little-known Tibetan external therapies.

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